March 5, 2015

Learning to Say No

you can do anything but not everything

Something I am really bad at doing is saying no.

I'm not sure when this developed, but it is really bad, and it has started to hurt me in both my personal and professional life. I'm constantly exhausted, and I don't enjoy being social as much as I used to. Everything feels like work.

I need to learn that it is not only okay to say no to things, but that it will make me a healthier, happier person. I will be able to take on any of my goals if I don't take on everything.


  1. I'm so bad at saying no too. It's something i'm really trying to work on. Good luck and have a great weekend!

  2. Kearston J Dillard-ScottMarch 5, 2015 at 1:20 PM

    My thoughts exactly.

  3. Thanks! I'm working on it, but I don't seem to be doing any better :/


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